March Virtual Offering - Igniting Resiliency

March 17, 2021
9:00 AM - 10:00 AM
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Please join us for our virtual March meeting at 9:00 AM on March 17, 2021.

Resiliency is not something people are born with, it has to be built, acquired, and earned. The past several months have forced all of us to shift, grieve, and reprioritize. This in itself has required resilience, stamina, and flexibility. But, how do some people consistently access their resilience and avoid stagnation? What does it take to push forward and sift through the hardships life presents us with?

In this session, you will acquire the skills to increase your self awareness and make validation a daily practice. We all have the capability to push through the obstacles life presents us with if we understand how to balance emotion with logic and capitalize on what we can control and own. 

Session Learning Objectives:

1. Learn how to increase your self awareness and self care in order to better cope with the stress and uncertainty.

2. Identify and validate the ways you have overcome obstacles in the past to help motivate you for the future. 

3. Improve your lifestyle and build resilience by learning how to form and sustain structure, balance and productive mindsets. 

This session is appropriate for anyone, especially leaders/managers. It will provide tools and tips on how to manage your own mental health and how to effectively and empathetically support each other.

HRCI and SHRM credits pending.

Please RSVP to [email protected]

Tickets

$0.00 Member Registration

$0.00 Meeting Partner